Simple, healthy, and utterly addictive. The Edamame with Salt from Waga Mama UK is the perfect light bite—steamed to perfection and sprinkled with sea salt. A refreshing, protein-packed start to any meal.

Edamame With Salt £5.00 (may vary slightly depending on location)

Edamame With Salt
Edamame With Salt

Nutrition Facts

NutrientPer Serving (100g)
Energy190 kcal
Protein17 g
Carbohydrates7 g
Sugars2 g
Fat9 g
Saturates1 g
Salt1.0 g
Fibre5 g

Nutrient Breakdown

Nutrient FeatureDetails
Protein-Rich17g per serving – great plant-based protein for muscle and energy
High in Fibre5g per serving – supports digestion and satiety
Low in SugarOnly 2g – naturally sweet from soybeans
Healthy Fats9g total fat – mostly unsaturated, heart-friendly fats
Low Calorie190 kcal – ideal for light snacking or a healthy starter
Gluten-FreeNo gluten ingredients – suitable for gluten-sensitive individuals
Vegan-Friendly100% plant-based – free from animal products

% Daily Value

NutrientAmount% Daily Value (%DV)
Energy190 kcal9.5%
Protein17 g34%
Carbohydrates7 g2%
Sugars2 g2%
Fat9 g12%
Saturated Fat1 g5%
Fibre5 g18%
Salt (Sodium)1.0 g17%

Ingredients Table

IngredientDescription
Edamame BeansYoung, green soybeans – steamed and served in their pods
Sea SaltLight sprinkle for enhanced flavor
Water (Steam)Used in the cooking process to retain nutrients and texture

Allergen Information

AllergenPresentNotes
Soybeans (Soy)✅ YesEdamame is a form of immature soybeans
Gluten❌ NoNaturally gluten-free
Dairy❌ No100% dairy-free
Eggs❌ NoSafe for egg-sensitive individuals
Nuts❌ NoNo nuts used, but cross-contamination may be possible in shared areas
Shellfish❌ NoNo seafood ingredients
Sesame❌ NoNot included in this dish

Ingredient Summary (Allergens Present)

IngredientFunctionAllergen Present
Edamame BeansMain ingredient (young soybeans)✅ Soy
Sea SaltFlavor enhancer❌ No
Water (Steam)Used for cooking❌ No

Why Choose the Edamame With Salt?

f you’re craving a clean, healthy start to your meal, Edamame with Salt from Waga Mama UK is the perfect choice. Lightly steamed and sprinkled with sea salt, these vibrant green soybeans are packed with plant-based protein and fibre, offering a nutritious and delicious snack that’s suitable for almost any diet. Whether you’re vegan, gluten-free, or simply looking for a low-calorie option, this dish ticks all the boxes. It’s simple, satisfying, and full of natural goodness—making it a popular favorite among health-conscious food lovers across the UK.

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Key Reasons to Choose Edamame with Salt:

  • High in plant-based protein – great for vegans and vegetarians
  • Rich in dietary fibre – supports digestion and keeps you full
  • Low in calories – perfect for mindful eating
  • Gluten-free and dairy-free – safe for many dietary restrictions
  • Only three natural ingredients – no additives or preservatives
  • Lightly salted for a fresh, nutty flavor that’s totally addictive
  • Served hot and ready – ideal as a quick, energizing starter

Edamame With Salt Price Table

Location / Menu SourcePrice (per serving)
Wagamama menu price listings (UK)£4.90
Alternative UK source (rounded variation)£4.70
Premium smoothing source (suggests £4.50)£4.50

Affordable and Satisfying

At Waga Mama UK, bold Japanese-inspired flavors don’t come with a bold price tag. Whether you’re enjoying a light starter like Edamame with Salt, a hearty Chicken Katsu Curry, or one of our signature ramen bowls, every item is thoughtfully crafted to deliver quality, freshness, and value. Experience rich flavor and clean ingredients—all without overspending.

Perfect for Sharing

From sizzling sides to nourishing bowls and refreshing drinks, Waga Mama UK makes it easy to enjoy good food with great company. Whether you’re catching up with friends, fueling a family outing, or sharing a casual lunch at work, our menu offers generous portions and shareable dishes that bring people together. Because good food tastes even better shared.

Variety for Every Spice Lover

Whether you’re craving something classic and comforting or bold and spicy, Waga Mama UK has something to suit your mood. From the soothing simplicity of a Miso Soup to the fiery punch of a Chilli Chicken Ramen, there’s a dish for every flavor preference. With vegan-friendly meals, seasonal specials, and Japanese street-food favorites, every visit offers something new to explore.

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How to Order

Ordering your favourite starter from Waga Mama UK is quick, simple, and convenient. Whether you’re dining in or eating at home, you can enjoy Edamame with Salt with just a few clicks or steps:

  1. Visit a Waga Mama UK Restaurant
    Head to your nearest location and order directly from the menu—perfect for dine-in or takeaway.
  2. Order Online for Delivery
    Use popular delivery platforms like:
  3. Use the Official Wagamama App
    Download the app for exclusive offers, faster checkout, and loyalty rewards. Simply select your location, browse the menu, and order Edamame with Salt in seconds.

FAQs- Frequently asked questions

At Waga Mama UK, we are committed to using high-quality ingredients that are responsibly sourced. While some specialty items are imported to maintain authentic Japanese flavours, we also work closely with trusted local UK suppliers for fresh produce, herbs, and seasonal ingredients wherever possible.

This blend of local freshness and global authenticity ensures that every dish—from Edamame with Salt to our signature ramens—is both flavorful and responsibly prepared.

Yes, Waga Mama UK proudly offers a wide range of menu options for guests with dietary needs. Whether you’re following a vegan, vegetarian, gluten-free, or low-calorie lifestyle, there’s something for everyone. Dishes like Edamame with Salt are naturally vegan and gluten-free, while many other meals can be customised to suit specific requirements.

Our menu clearly marks allergens and dietary symbols, and our team is trained to assist with ingredient and preparation questions. Just let your server know about your dietary needs—or use filters when ordering online for a personalised and safe dining experience.

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Conclusion

Light, healthy, and packed with natural flavour, Edamame with Salt is the perfect way to start your meal at Waga Mama UK. With its high protein and fibre content, clean ingredients, and vegan-friendly appeal, it’s more than just a side dish—it’s a smart, satisfying choice for any diner.

Whether you’re eating in, ordering takeaway, or browsing the menu online, this simple yet delicious starter proves that great food doesn’t need to be complicated. Try it once, and it might just become your go-to order.

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