Simple, healthy, and utterly addictive. The Edamame with Salt from Waga Mama UK is the perfect light bite—steamed to perfection and sprinkled with sea salt. A refreshing, protein-packed start to any meal.
Edamame With Salt £5.00 (may vary slightly depending on location)

Nutrition Facts
Nutrient | Per Serving (100g) |
---|---|
Energy | 190 kcal |
Protein | 17 g |
Carbohydrates | 7 g |
Sugars | 2 g |
Fat | 9 g |
Saturates | 1 g |
Salt | 1.0 g |
Fibre | 5 g |
Nutrient Breakdown
Nutrient Feature | Details |
---|---|
Protein-Rich | 17g per serving – great plant-based protein for muscle and energy |
High in Fibre | 5g per serving – supports digestion and satiety |
Low in Sugar | Only 2g – naturally sweet from soybeans |
Healthy Fats | 9g total fat – mostly unsaturated, heart-friendly fats |
Low Calorie | 190 kcal – ideal for light snacking or a healthy starter |
Gluten-Free | No gluten ingredients – suitable for gluten-sensitive individuals |
Vegan-Friendly | 100% plant-based – free from animal products |
% Daily Value
Nutrient | Amount | % Daily Value (%DV) |
---|---|---|
Energy | 190 kcal | 9.5% |
Protein | 17 g | 34% |
Carbohydrates | 7 g | 2% |
Sugars | 2 g | 2% |
Fat | 9 g | 12% |
Saturated Fat | 1 g | 5% |
Fibre | 5 g | 18% |
Salt (Sodium) | 1.0 g | 17% |
Ingredients Table
Ingredient | Description |
---|---|
Edamame Beans | Young, green soybeans – steamed and served in their pods |
Sea Salt | Light sprinkle for enhanced flavor |
Water (Steam) | Used in the cooking process to retain nutrients and texture |
Allergen Information
Allergen | Present | Notes |
---|---|---|
Soybeans (Soy) | ✅ Yes | Edamame is a form of immature soybeans |
Gluten | ❌ No | Naturally gluten-free |
Dairy | ❌ No | 100% dairy-free |
Eggs | ❌ No | Safe for egg-sensitive individuals |
Nuts | ❌ No | No nuts used, but cross-contamination may be possible in shared areas |
Shellfish | ❌ No | No seafood ingredients |
Sesame | ❌ No | Not included in this dish |
Ingredient Summary (Allergens Present)
Ingredient | Function | Allergen Present |
---|---|---|
Edamame Beans | Main ingredient (young soybeans) | ✅ Soy |
Sea Salt | Flavor enhancer | ❌ No |
Water (Steam) | Used for cooking | ❌ No |
Why Choose the Edamame With Salt?
f you’re craving a clean, healthy start to your meal, Edamame with Salt from Waga Mama UK is the perfect choice. Lightly steamed and sprinkled with sea salt, these vibrant green soybeans are packed with plant-based protein and fibre, offering a nutritious and delicious snack that’s suitable for almost any diet. Whether you’re vegan, gluten-free, or simply looking for a low-calorie option, this dish ticks all the boxes. It’s simple, satisfying, and full of natural goodness—making it a popular favorite among health-conscious food lovers across the UK.
Key Reasons to Choose Edamame with Salt:
- High in plant-based protein – great for vegans and vegetarians
- Rich in dietary fibre – supports digestion and keeps you full
- Low in calories – perfect for mindful eating
- Gluten-free and dairy-free – safe for many dietary restrictions
- Only three natural ingredients – no additives or preservatives
- Lightly salted for a fresh, nutty flavor that’s totally addictive
- Served hot and ready – ideal as a quick, energizing starter
Edamame With Salt Price Table
Location / Menu Source | Price (per serving) |
---|---|
Wagamama menu price listings (UK) | £4.90 |
Alternative UK source (rounded variation) | £4.70 |
Premium smoothing source (suggests £4.50) | £4.50 |
Affordable and Satisfying
At Waga Mama UK, bold Japanese-inspired flavors don’t come with a bold price tag. Whether you’re enjoying a light starter like Edamame with Salt, a hearty Chicken Katsu Curry, or one of our signature ramen bowls, every item is thoughtfully crafted to deliver quality, freshness, and value. Experience rich flavor and clean ingredients—all without overspending.
Perfect for Sharing
From sizzling sides to nourishing bowls and refreshing drinks, Waga Mama UK makes it easy to enjoy good food with great company. Whether you’re catching up with friends, fueling a family outing, or sharing a casual lunch at work, our menu offers generous portions and shareable dishes that bring people together. Because good food tastes even better shared.
Variety for Every Spice Lover
Whether you’re craving something classic and comforting or bold and spicy, Waga Mama UK has something to suit your mood. From the soothing simplicity of a Miso Soup to the fiery punch of a Chilli Chicken Ramen, there’s a dish for every flavor preference. With vegan-friendly meals, seasonal specials, and Japanese street-food favorites, every visit offers something new to explore.
How to Order
Ordering your favourite starter from Waga Mama UK is quick, simple, and convenient. Whether you’re dining in or eating at home, you can enjoy Edamame with Salt with just a few clicks or steps:
- Visit a Waga Mama UK Restaurant
Head to your nearest location and order directly from the menu—perfect for dine-in or takeaway. - Order Online for Delivery
Use popular delivery platforms like: - Use the Official Wagamama App
Download the app for exclusive offers, faster checkout, and loyalty rewards. Simply select your location, browse the menu, and order Edamame with Salt in seconds.
FAQs- Frequently asked questions
Conclusion
Light, healthy, and packed with natural flavour, Edamame with Salt is the perfect way to start your meal at Waga Mama UK. With its high protein and fibre content, clean ingredients, and vegan-friendly appeal, it’s more than just a side dish—it’s a smart, satisfying choice for any diner.
Whether you’re eating in, ordering takeaway, or browsing the menu online, this simple yet delicious starter proves that great food doesn’t need to be complicated. Try it once, and it might just become your go-to order.