Edamame with chilli and garlic salt is a delicious and healthy starter served at Wagamama. The edamame pods are lightly steamed to keep their natural flavor and then tossed with spicy red chilli and a touch of garlic salt. It’s a simple yet flavorful option for those looking for a light bite with a bit of heat.
Edamame with Chilli + Garlic Salt – £5.50 (price may vary slightly depending on location)
Nutrition Facts
| Nutrient | Amount |
|---|---|
| Calories | 150 kcal |
| Total Fat | 5g |
| – Saturated Fat | 0.7g |
| Cholesterol | 0mg |
| Sodium | 420mg |
| Total Carbohydrates | 12g |
| – Dietary Fiber | 5g |
| – Sugars | 1g |
| Protein | 13g |
| Iron | 2.5mg (14% DV) |
| Calcium | 60mg (6% DV) |
| Potassium | 620mg (13% DV) |
Nutrient Breakdown
| Component | Details |
|---|---|
| Main Ingredient | Steamed Edamame (young soybeans) |
| Flavor Add-ons | Red Chilli, Garlic Salt |
| Protein | High – ~13g |
| Fat | Moderate – ~5g |
| Carbohydrates | Moderate – ~12g |
| Fiber | Rich – ~5g |
| Sodium | Medium – ~420mg |
| Sugar | Low – ~1g |
| Vitamins | Contains Vitamin C, Vitamin K |
| Minerals | Good source of Iron, Calcium, Potassium |
| Allergens | Contains Soy |
% Daily Value
| Nutrient | Amount per Serving | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 7.5% |
| Total Fat | 5g | 6% |
| – Saturated Fat | 0.7g | 4% |
| Cholesterol | 0mg | 0% |
| Sodium | 420mg | 18% |
| Total Carbohydrates | 12g | 4% |
| – Dietary Fiber | 5g | 18% |
| – Sugars | 1g | 2% |
| Protein | 13g | 26% |
| Calcium | 60mg | 6% |
| Iron | 2.5mg | 14% |
| Potassium | 620mg | 13% |
Ingredients Table
| Ingredient | Description / Purpose |
|---|---|
| Edamame (Soybeans) | Lightly steamed; base of the dish |
| Garlic Salt | Adds a savory and aromatic flavor |
| Red Chilli Flakes | Provides a mild to moderate spicy kick |
| Sea Salt | Enhances overall taste |
| Olive Oil (optional) | Sometimes used lightly for tossing |
Allergen Information
| Allergen | Present in Dish | Details |
|---|---|---|
| Soy (Soybeans) | ✅ Yes | Main ingredient – edamame is a type of soybean |
| Gluten | ❌ No | Naturally gluten-free (check for cross-contact) |
| Dairy | ❌ No | No milk, cheese, or other dairy used |
| Eggs | ❌ No | Egg-free |
| Nuts | ❌ No | No peanuts or tree nuts included |
| Shellfish | ❌ No | Not used in this dish |
| Sesame | ❌ No | Not typically included |
| Garlic | ✅ Yes | Present in garlic salt — may affect sensitivity |
Ingredient Summary (Allergens Present)
| Ingredient | Contains Allergen? | Allergen Type |
|---|---|---|
| Edamame (Soybeans) | ✅ Yes | Soy |
| Garlic Salt | ⚠️ Possible Sensitivity | Garlic (non-major allergen) |
| Red Chilli Flakes | ❌ No | – |
| Sea Salt | ❌ No | – |
| Olive Oil (optional) | ❌ No | – |
Why Choose the Edamame With chilli + garlic salt?
If you’re craving a clean, healthy start to your meal, Edamame with Chilli + Garlic Salt from Wagamama is a perfect choice. These steamed green soybeans are tossed with a touch of garlic salt and a hint of red chilli, adding just the right amount of heat to every bite. Packed with plant-based protein and fiber, they’re a nutritious snack that fits a variety of diets, including vegan and gluten-free. Light, flavorful, and naturally satisfying—this spicy twist on a classic starter is a favorite for those who want both taste and health on one plate.
Key Reasons to Choose Edamame with Chilli + Garlic Salt:
- High in plant-based protein – ideal for vegans and vegetarians
- Rich in dietary fibre – supports digestion and promotes fullness
- Low in calories – great for mindful, health-conscious eating
- Gluten-free and dairy-free – fits many dietary lifestyles
- Made with just a few natural ingredients – edamame, garlic salt, and chilli
- Lightly spiced with chilli and garlic – bold, fresh flavor with a gentle kick
- Served hot and ready – a quick, energizing starter with a twist
Edamame With chilli + garlic salt Price Table
| Size / Portion | Price | Notes |
|---|---|---|
| Regular Portion | £5.50 | May vary slightly depending on location |
| Large Portion (optional) | £7.50 | Available at select branches only |
| Add Extra Chilli | +£0.50 | Optional add-on |
| Add Garlic Dip (optional) | +£0.75 | Subject to availability |
Affordable and Satisfying
Edamame with Chilli + Garlic Salt offers great value for a light, healthy snack that doesn’t compromise on taste. With bold flavours from garlic and chilli, it’s both affordable and delicious.
Whether you’re eating out or ordering in, this starter delivers satisfaction without breaking the bank. Perfect for those who want something quick, tasty, and budget-friendly.
Perfect for Sharing
From sizzling sides to nourishing bowls and refreshing drinks, Waga Mama UK makes it easy to enjoy good food with great company. Whether you’re catching up with friends, fueling a family outing, or sharing a casual lunch at work, our menu offers generous portions and shareable dishes that bring people together. Because good food tastes even better shared.
Variety for Every Spice Lover
Whether you’re craving something classic and comforting or bold and spicy, Waga Mama UK has something to suit your mood. From the soothing simplicity of a Miso Soup to the fiery punch of a Chilli Chicken Ramen, there’s a dish for every flavor preference. With vegan-friendly meals, seasonal specials, and Japanese street-food favorites, every visit offers something new to explore.
How to Order
Ordering your favourite starter from Wagamama is quick, easy, and hassle-free. Whether you’re dining in or enjoying a meal at home, you can savour Edamame with Chilli + Garlic Salt in just a few clicks or steps.
- Visit a Waga Mama UK Restaurant
Head to your nearest location and order directly from the menu—perfect for dine-in or takeaway. - Order Online for Delivery
Use popular delivery platforms like: - Use the Official Wagamama App
Download the app for exclusive offers, faster checkout, and loyalty rewards. Simply select your location, browse the menu, and order Edamame with Salt in seconds.
FAQs- Frequently asked questions
Conclusion
Edamame with Chilli + Garlic Salt is the ideal choice for those who want a light, healthy, and flavorful starter. With its bold mix of garlic and chilli, combined with the natural goodness of edamame, this dish offers the perfect balance of nutrition and taste. Whether you’re following a vegan, gluten-free, or low-calorie diet, it’s a satisfying option that fits a variety of lifestyles. Simple, spicy, and always fresh — it’s no surprise this starter is a customer favourite at Wagamama.
Whether you’re eating in, ordering takeaway, or browsing the menu online, this simple yet delicious starter proves that great food doesn’t need to be complicated. Try it once, and it might just become your go-to order.
