Wok-Fried Greens are a vibrant and healthy side dish served at Wagamama. This colourful mix of tenderstem broccoli and bok choy is stir-fried in a sizzling hot wok with garlic and soy sauce, creating a delicious balance of freshness, umami, and light smokiness. Packed with nutrients and natural flavour, it’s the perfect complement to any main course — or a tasty, plant-based option to enjoy on its own.

wok-fried greens

Nutrition Facts

NutrientAmount per Serving
Calories90 kcal
Total Fat5 g
Saturated Fat0.5 g
Carbohydrates6 g
Sugars2 g
Fibre3 g
Protein4 g
Salt1.3 g

Nutrient Breakdown

NutrientValue per ServingDescription
Energy90 kcalLow in calories, suitable for light meals
Total Fat5 gContains healthy oils used in stir-frying
Saturated Fat0.5 gVery low, heart-friendly
Carbohydrates6 gMostly from natural vegetables
Sugars2 gNaturally occurring from greens
Fibre3 gSupports digestion and fullness
Protein4 gPlant-based protein from greens
Salt1.3 gAdded via light soy sauce

% Daily Value

Nutrient% Daily Value*
Total Fat6%
Saturated Fat3%
Carbohydrates2%
Sugars2%
Fibre11%
Protein8%
Salt22%

Ingredients Table

IngredientDescription
Tenderstem BroccoliFresh, green, and crisp
Bok Choy (Pak Choi)Adds a mild, leafy crunch
GarlicProvides bold, aromatic flavour
Soy SauceAdds umami richness and slight saltiness
Vegetable OilUsed for quick stir-frying at high heat
WaterUsed lightly during the wok process

Allergen Information

AllergenPresentNotes
Gluten (from soy sauce)YesContains wheat-based soy sauce
SoyYesPresent in soy sauce
DairyNoDairy-free
EggsNoEgg-free
NutsNoNut-free
SesamePossible traceDepending on kitchen environment
ShellfishNoShellfish-free
MustardNoNot used

Ingredient Summary (Allergens Present)

IngredientContains Allergen(s)
Tenderstem BroccoliNone
Bok Choy (Pak Choi)None
GarlicNone
Soy SauceGluten, Soy
Vegetable OilNone (may vary by brand)
WaterNone

If you’re craving a light, flavourful start to your meal, Wok-Fried Greens from Wagamama are an ideal choice. This vibrant mix of tenderstem broccoli and bok choy is wok-tossed with garlic and soy sauce, creating a bold yet balanced flavour in every bite/wagamamaukmenu.com/ Crisp, fresh, and full of natural goodness, it’s a nutritious starter that complements any main dish. Vegan-friendly, quick to serve, and packed with plant-based benefits, it’s a go-to option for those who want something light but full of taste.

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  • Fresh and nutrient-rich vegetables – made with tenderstem broccoli and bok choy
  • Light yet satisfying – perfect as a starter or healthy side dish
  • Vegan and vegetarian-friendly – no animal-based ingredients
  • Flavoured with garlic and soy sauce – adds bold, savoury taste
  • Low in calories – great for https://wagamamaukmenu.com/ mindful and health-conscious eating
  • Quick to prepare and serve – ideal for fast, nutritious meals
  • Pairs well with mains – complements rice, noodles, or curry dishes
Service TypeEstimated Price (GBP)Notes
Dine-In£4.75Price may vary slightly by location
Takeaway£4.75Same as dine-in, packaging included
Delivery£5.25 – £5.50May include third-party delivery fees

Affordable and Satisfying

Wok-Fried Greens offer the perfect combination of health and value. Made with fresh, nutrient-rich vegetables like tenderstem broccoli and bok choy, this dish delivers bold flavour through simple ingredients like garlic and soy sauce. Despite being packed with taste and nutritional benefits, it remains one of the more affordable options on the Wagamama menu. Whether you’re eating light or just want a wholesome side, Wok-Fried Greens give you great quality without stretching your budget.

Whether you’re eating out or ordering in, this starter delivers satisfaction without breaking the bank. Perfect for those who want something quick, tasty, and budget-friendly.

Perfect for Sharing

From sizzling sides to nourishing bowls and refreshing drinks, Waga Mama UK makes it easy to enjoy good food with great company. Whether you’re catching up with friends, fueling a family outing, or sharing a casual lunch at work, our menu offers generous portions and shareable dishes that bring people together. Because good food tastes even better shared.

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Variety for Every Spice Lover

Whether you’re in the mood for something light and nutritious or bold and flavourful, Wagamama has a dish to satisfy every craving. Wok-Fried Greens are an excellent way to start your meal — a vibrant mix of tenderstem broccoli and bok choy, wok-tossed with garlic and soy sauce for a savoury, satisfying taste. With plenty of vegan-friendly options, seasonal specials, and Japanese-inspired starters, every visit to Wagamama brings a fresh and healthy experience to your table.

Wok-Fried Greens can be easily ordered in-restaurant, for takeaway, or online via the Wagamama app or website. Just look under the “sides” section and add them to your meal in seconds. Quick, simple, and always a healthy choice!

  1. Visit a Waga Mama UK Restaurant
    Head to your nearest location and order directly from the menu—perfect for dine-in or takeaway.
  2. Order Online for Delivery
    Use popular delivery platforms like:
  3. Use the Official Wagamama App
    Download the app for exclusive offers, faster checkout, and loyalty rewards. Simply select your location, browse the menu, and order Edamame with Salt in seconds.

FAQs- Frequently asked questions

No, Wok-Fried Greens are not spicy. Instead, they’re sautéed with garlic and soy sauce, creating a savoury and aromatic flavour. The dish is mild, making it suitable for all palates, while still offering plenty of taste through fresh, wok-tossed vegetables.

Conclusion

Wok-Fried Greens are a fresh, flavourful, and healthy side option. Packed with taste and naturally vegan, they’re a perfect pick for any meal at Wagamama.

Wok-Fried Greens are a flavourful and nutritious side dish, lightly tossed in garlic and soy sauce. They’re vegan, gluten-free, and affordable—making them a perfect pick whether you’re sharing or enjoying a healthy solo bite.

Whether you’re eating in, ordering takeaway, or browsing the menu online, this simple yet delicious starter proves that great food doesn’t need to be complicated. Try it once, and it might just become your go-to order.

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